Red Lobster Atlantic Salmon Price, Nutrition and Allergen

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Cooking Style/Preparation

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Option
Grilled
Blackened
Roasted
Fried

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Sides

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Side
Chesapeake Fries
Seasoned Broccoli

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Add a Beverage

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Item	Price	Calories
Pepsi®	$3.69	150
Pepsi® Zero Sugar	$3.69	–
Diet Pepsi®	$3.69	–
Starry® Lemon-Lime	$3.69	150
Dr Pepper®	$3.69	140
Mug® Root Beer	$3.69	150
Mtn Dew®	$3.69	160
Unsweet Ice Tea	$3.69	–
Sweet Iced Tea	$3.69	120
Classic Lemonade	$4.39	140
Perrier Sparkling Water	$3.39	–

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Add to Any Meal

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Item	Price	Calories
New! Garlic Butter Lobster Tail	$17.49	330
Snow Crab Legs (1/2 pound)	$11.99	380
New! Bacon-Wrapped Sea Scallops	$7.99	220
Grilled Shrimp	$6.49	250
Garlic Shrimp Scampi	$6.49	220
Garlic Linguini Alfredo	$6.49	540

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Nutrition Facts

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Nutrition Facts (Per 3 oz Serving)

Nutrient	Amount
Calories	1010 – 1410
Calories from Fat	90
Total Fat	10g
Saturated Fat	2g
Cholesterol	70mg
Sodium	70mg
Potassium	430mg
Total Carbohydrate	0g
Protein	24g
Vitamin A	4% DV
Vitamin C	2% DV
Calcium	2% DV
Iron	2% DV

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Allergen Information

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• Fish (Salmon)

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Gluten Information

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• This dish is gluten-free if no additional sauces or sides containing gluten are added. Always confirm with the restaurant staff.

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FAQs

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What are the different ways to cook Atlantic salmon?

Atlantic salmon can be cooked in various ways, such as grilling, baking, poaching, steaming, or pan-searing. Each method brings out unique flavors and textures.

How do you know when Atlantic salmon is fully cooked?

Salmon is fully cooked when its flesh turns opaque and flakes easily with a fork. The internal temperature should reach 145°F (63°C).

What is the difference between wild and farmed Atlantic salmon?

Wild Atlantic salmon is leaner with a stronger flavor, while farmed salmon is fattier and milder. Farmed salmon is more commonly available due to overfishing of wild stocks.

Can you eat the skin of Atlantic salmon?

Yes, the skin of Atlantic salmon is edible and becomes crispy when cooked properly, making it a delicious addition to the dish.

What seasonings pair well with Atlantic salmon?

Popular seasonings include salt, pepper, garlic, dill, lemon juice, soy sauce, honey, and even spicy options like sriracha or chili flakes.

How do you store fresh Atlantic salmon?

Fresh salmon should be stored in the refrigerator at 32°F (0°C) and consumed within 1–2 days or frozen for longer storage.

What are some creative recipes for Atlantic salmon?

Recipes include teriyaki-glazed salmon, miso-marinated salmon, mango salsa-topped salmon, or baked salmon with mustard-dill sauce for diverse flavor profiles.