Red Lobster Bar Harbor Lobster Bake Price, Nutrition and Allergen

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You Can Add a Beverage

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Beverage	Price	Calories
Pepsi®	$3.69	150
Pepsi® Zero Sugar	$3.69	N/A
Diet Pepsi®	$3.69	N/A
Starry® Lemon-Lime	$3.69	150
Dr Pepper®	$3.69	140
Mug® Root Beer	$3.69	150
Mtn Dew®	$3.69	160
Unsweet Ice Tea	$3.69	N/A
Sweet Iced Tea	$3.69	120
Classic Lemonade	$4.39	140
Perrier Sparkling Water	$3.39	N/A

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You Can Add Any Meal

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Add to Any Meal	Price	Calories
New! Garlic Butter Lobster Tail	$17.49	330
Snow Crab Legs (1/2 pound)	$11.99	380
New! Bacon-Wrapped Sea Scallops	$7.99	220
Grilled Shrimp	$6.49	250
Garlic Shrimp Scampi	$6.49	220
Garlic Linguini Alfredo	$6.49	540

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Nutrition Information

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Nutrient	Amount (Per Serving)
Calories	~1,020
Total Fat (g)	57
Saturated Fat (g)	29
Cholesterol (mg)	100-120
Sodium (mg)	3,340
Carbohydrates (g)	121
Fiber (g)	5
Sugar (g)	5
Protein (g)	69

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Allergen Information

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The Bar Harbor Lobster Bake contains shellfish, wheat, milk, and soy. It may also come into contact with other allergens due to shared cooking equipment.

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Gluten Information

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This dish contains gluten because of the linguini pasta. It’s not suitable for those with gluten intolerance or celiac disease.

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FAQs

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What is Bar Harbor Lobster Bake made of?

The Bar Harbor Lobster Bake at Red Lobster includes petite Maine lobster tails, shrimp, bay scallops, mussels, fresh tomatoes, and linguini in a garlic and white wine broth.

How is Bar Harbor Lobster Bake prepared?

It is prepared by cooking the seafood in a flavorful garlic and white wine broth, served over linguini.

Is Bar Harbor Lobster Bake available year-round?

Yes, it is typically available year-round at Red Lobster, but availability might vary by location.

Can you customize the Bar Harbor Lobster Bake?

Red Lobster generally does not allow customization for specialty dishes like the Bar Harbor Lobster Bake.

How many people does the Bar Harbor Lobster Bake serve?

The individual serving is suitable for one person, but it can be shared between two. There is also a family meal version that serves four.

What sides come with the Bar Harbor Lobster Bake?

The dish comes with 8 Cheddar Bay Biscuits when ordered as part of a meal or family pack.

Is Bar Harbor Lobster Bake gluten-free?

No, it contains gluten due to the linguini pasta.