Red Lobster Cajun Chicken Linguini Alfredo Price, Nutrition and Allergen

Cajun Chicken Linguini Alfredo

Price: $17.99 | 1190 Calories

Cajun Chicken Linguini Alfredo

Cajun Chicken Linguini Alfredo


The Red Lobster Cajun Chicken Linguini Alfredo is a creamy pasta dish with a spicy Cajun twist, featuring tender chicken tossed in a rich Alfredo sauce over linguine.

It’s available in two sizes: half portion (around 710 calories) and full portion (up to 1,190 calories).

This dish is perfect for those who enjoy bold flavors and a hearty meal.


Add a Beverage


BeveragePriceCalories
Pepsi®$3.69150
Pepsi® Zero Sugar$3.69
Diet Pepsi®$3.69
Starry® Lemon-Lime$3.69150
Dr Pepper®$3.69140
Mug® Root Beer$3.69150
Mtn Dew®$3.69160
Unsweet Ice Tea$3.69
Sweet Iced Tea$3.69120
Classic Lemonade$4.39140
Perrier Sparkling Water$3.39

Add to Any Meal


Add-OnPriceCalories
New! Garlic Butter Lobster Tail$17.49330
Snow Crab Legs (1/2 pound)$11.99380
New! Bacon-Wrapped Sea Scallops$7.99220
Grilled Shrimp$6.49250
Garlic Shrimp Scampi$6.49220
Garlic Linguini Alfredo$6.49540

Extra Choices


Extra OptionPriceCalories
Extra Alfredo Sauce$3.49250
Extra Cajun Seasoning
No Cajun Seasoning

Nutrition Facts


Nutrition Facts (Full Portion)

NutrientAmount
Calories1190
Total Fat73 g
Saturated Fat27 g
Trans Fat0 g
Cholesterol190 mg
Sodium3,370 mg
Total Carbohydrate110 g
Dietary Fiber0 g
Total Sugars5 g
Protein90 g

Allergen Information


  • Wheat
  • Milk

Gluten Information


  • Contains gluten due to the linguine pasta.
  • Not suitable for people with gluten intolerance or celiac disease.

FAQs


What makes Cajun Chicken Linguini Alfredo different from regular Alfredo?

The Cajun version adds a spicy twist with Cajun seasoning, which includes spices like paprika, cayenne, and garlic powder, giving the dish a bold and flavorful kick.

How is the chicken cooked for Cajun Chicken Alfredo?

The chicken is typically seasoned with Cajun spices and pan-seared until golden brown and juicy. This method locks in flavor while giving the chicken a slightly crispy exterior.

Can I make Cajun Chicken Alfredo less spicy?

Yes! You can reduce or omit ingredients like cayenne pepper or red pepper flakes in the Cajun seasoning to make it milder while keeping the flavor intact.

What type of pasta works best for Cajun Chicken Alfredo?

Linguini is commonly used, but you can substitute with fettuccine, penne, or bow-tie pasta based on your preference.

What are some good add-ins for Cajun Chicken Alfredo?

Popular add-ins include sun-dried tomatoes, bell peppers, spinach, or even shrimp for a surf-and-turf twist. Bacon crumbles also add a nice crunch.

Can I make Cajun Chicken Alfredo in one pot?

Yes! Some recipes allow you to cook the pasta directly in the sauce along with the chicken, making it a convenient one-pot meal.

What are some side dishes to serve with Cajun Chicken Alfredo?

Garlic bread, Caesar salad, roasted vegetables like asparagus or broccoli, or even a light soup pair well with this rich and creamy dish.

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