Price: $15.99 | 1440 Calories
Family Caesar Salad (serves 4)
Family Caesar Salad (serves 4)
The Red Lobster Family Caesar Salad is a tasty dish that serves 4 people. It’s perfect for sharing with your family!
This salad is available in a regular size, priced at around $15.99, depending on the location.
It’s loaded with crispy romaine lettuce, creamy Caesar dressing, crunchy croutons, and grated Parmesan cheese.
Nutrition Facts
Nutrition Facts (Per Serving):
Nutrient | Value |
---|---|
Calories | 290 kcal |
Total Carbs | 12 g |
Net Carbs | 10 g |
Fiber | 2 g |
Sugars | 2 g |
Protein | 5 g |
Total Fat | 25 g |
Saturated Fat | 5 g |
Cholesterol | 25 mg |
Sodium | 600 mg |
Allergen Information
- Milk (from Parmesan cheese and dressing)
- Wheat (from croutons)
Gluten Information
- Contains gluten due to croutons.
- Gluten-free options may be available if croutons are removed.
FAQs
What makes Caesar salad unique?
Caesar salad stands out for its creamy dressing, made with ingredients like anchovies, garlic, and Parmesan cheese, combined with crunchy croutons and crisp romaine lettuce.
Can I make Caesar salad vegetarian?
Yes! You can skip anchovies and use vegetarian Worcestershire sauce or Parmesan cheese brands that are vegetarian-friendly.
What can I add to a Caesar salad for variety?
Popular additions include grilled chicken, shrimp, lobster, avocado, or cherry tomatoes for extra flavor and nutrition.
How do you make homemade croutons for Caesar salad?
Cut bread into cubes, toss them with olive oil, garlic powder, salt, and pepper, then bake at 400°F until golden and crispy.
Is Caesar salad healthy?
While Caesar salad is delicious, it can be high in calories due to the dressing and croutons. Opting for lighter dressing or reducing croutons can make it healthier.
What’s the history of Caesar salad?
Caesar salad was invented by restaurateur Caesar Cardini in Tijuana, Mexico, in the 1920s. It became famous for its bold flavors and tableside preparation.
Can I prepare Caesar salad ahead of time?
You can prep the ingredients beforehand but should toss the dressing with lettuce right before serving to keep it fresh and crisp.