Red Lobster Fish and Chips Price, Nutrition and Allergen

Fish and Chips

Price: $17.49 | 1380 Calories

Fish and Chips

Fish and Chips


Red Lobster Fish and Chips is a classic dish featuring crispy, hand-breaded fish served with golden fries and tartar sauce.

It’s available in a standard portion size, perfect for satisfying your seafood cravings.

This meal is a favorite for its crunchy texture and comforting flavors.


Sides


Side
Chesapeake Fries

Add a Beverage


ItemPriceCalories
Pepsi®$3.69150
Pepsi® Zero Sugar$3.69
Diet Pepsi®$3.69
Starry® Lemon-Lime$3.69150
Dr Pepper®$3.69140
Mug® Root Beer$3.69150
Mtn Dew®$3.69160
Unsweet Ice Tea$3.69
Sweet Iced Tea$3.69120
Classic Lemonade$4.39140
Perrier Sparkling Water$3.39

Add to Any Meal


ItemPriceCalories
New! Garlic Butter Lobster Tail$17.49330
Snow Crab Legs (1/2 pound)$11.99380
New! Bacon-Wrapped Sea Scallops$7.99220
Grilled Shrimp$6.49250
Garlic Shrimp Scampi$6.49220
Garlic Linguini Alfredo$6.49540

Nutrition Facts


Nutrition Facts (per serving)

NutrientAmount
Calories1380
Total Fat65g
Saturated Fat11g
Cholesterol90mg
Sodium1460mg
Total Carbohydrates93g
Dietary Fiber6g
Sugars3g
Protein34g

Allergen Information


  • Fish
  • Wheat (from breading)

Gluten Information


  • Contains Gluten due to the breading on the fish and fries.

FAQs


What is the best type of fish for fish and chips?

Cod, haddock, and pollock are the most popular choices for fish and chips because they are white, flaky, and mild in flavor. Fresh cuts are preferred for the best taste and texture.

Why is beer used in fish batter?

Beer adds flavor and creates a light, crispy batter due to the bubbles in the beer. It doesn’t make the fish taste like beer but enhances the overall texture.

How do you make the chips crispy?

To make crispy chips, double frying is key. First, fry them at a lower temperature to cook them through, then fry again at a higher temperature to make them golden and crunchy.

Can you bake fish and chips instead of frying?

Yes, you can bake both the fish and chips for a healthier option. Use breadcrumbs for the fish coating and bake at high heat until crispy.

What sauces go well with fish and chips?

Common sauces include tartar sauce, ketchup, malt vinegar, or even herbed mayonnaise. Mushy peas are also a traditional side dish.

Why are fish and chips considered a British classic?

Fish and chips originated in England in the 19th century as an affordable meal for working-class families. It became iconic due to its simplicity and satisfying taste.

How do you keep fried fish crispy?

To keep fried fish crispy, drain it on paper towels or a wire rack immediately after frying. Avoid covering it tightly as steam can make it soggy.

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