Red Lobster Grilled Chicken Price, Nutrition and Allergen

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Sides

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Sides
Seasoned Broccoli

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Drinks

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Drink	Calories
Kids Pepsi®	150
Kids Ginger Ale	150
Kids Starry® Lemon-Lime	150
Kids Diet Pepsi	–
Kids Pepsi® Zero Sugar	–
Kids Dr. Pepper®	150
Kids Mug® Root Beer	150
Kids Mtn Dew®	150
Tropicana® Fruit Punch	160
Kids Raspberry Lemonade	90
Apple Juice	110
Cranberry Juice	110
Tomato Juice	60
Pineapple Juice	200
Orange Juice	110
1% Milk	100

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Add to Any Meal

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Item	Price	Calories
New! Garlic Butter Lobster Tail	$17.49	330
Snow Crab Legs (1/2 pound)	$11.99	380
New! Bacon-Wrapped Sea Scallops	$7.99	220
Grilled Shrimp	$6.49	250
Garlic Shrimp Scampi	$6.49	220
Garlic Linguini Alfredo	$6.49	540

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Nutrition Facts

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Nutrient	Amount (per serving)
Calories	320
Total Fat	5g
Saturated Fat	1g
Cholesterol	85mg
Sodium	640mg
Total Carbs	2g
Protein	60g

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Allergen Information

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• Contains: None (but may be prepared in a shared kitchen)

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Gluten Information

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• Gluten-free option available
• Ensure no cross-contamination by confirming with the server

This grilled chicken is a great choice if you want something tasty and healthy!

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FAQs

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How do you keep grilled chicken juicy?

To keep grilled chicken juicy, marinate it before grilling, cook it over medium heat, and avoid overcooking. Let the chicken rest for a few minutes after grilling to allow the juices to redistribute.

What is the best seasoning for grilled chicken?

The best seasonings for grilled chicken include salt, pepper, garlic powder, paprika, cumin, and herbs like thyme or rosemary. Marinades with lemon juice, olive oil, and spices also add great flavor.

How long should you grill chicken?

The grilling time depends on the cut. Chicken breasts take about 10-12 minutes, thighs and drumsticks need 25-30 minutes, and a whole chicken may take up to 1.5 hours on indirect heat.

What temperature should grilled chicken be cooked to?

Grilled chicken should reach an internal temperature of 165°F (74°C) to ensure it is fully cooked and safe to eat.

Can you grill frozen chicken?

It’s not recommended to grill frozen chicken directly as it won’t cook evenly. Thaw the chicken completely before grilling for the best results.

What are some side dishes that go well with grilled chicken?

Grilled chicken pairs well with sides like roasted vegetables, mashed potatoes, coleslaw, corn on the cob, or a fresh garden salad.

Can you grill chicken without a marinade?

Yes! You can season the chicken with dry rubs or simple salt and pepper before grilling. A marinade adds flavor but isn’t necessary for juicy grilled chicken if cooked properly.