Red Lobster House Side Salad Price, Nutrition and Allergen

House Side Salad

Price: $4.49 | 160 Calories

House Side Salad

House Side Salad


The Red Lobster House Side Salad is a fresh and tasty side dish that goes great with your main meal.

It’s made with crisp lettuce and other yummy veggies. You can get it as a side for just $4.49, which is a pretty good deal.

It’s a smaller portion, perfect for adding some greens to your plate without filling you up too much.


Salad Dressing Options


Dressing TypeCalories
Caesar Dressing300
Thousand Island210
Blue Cheese Dressing230
French Dressing180
Honey Mustard200
Ranch150
Sesame Ginger Dressing90
Citrus Vinaigrette70
Mango Pineapple Vinaigrette100
No Dressing0

Garden Salad Modifications


Modification OptionDescription
No CroutonsNo croutons in the salad.
No TomatoesNo tomatoes in the salad.
No OnionsNo onions in the salad.
No CheeseNo cheese in the salad.
Add BaconAdd bacon to the salad.
ON SIDEDressing served on the side.

Nutrition Facts


Nutrition Facts (Per Serving):

NutrientAmount
Calories160
Total FatNot provided
Saturated FatNot provided
Trans FatNot provided
CholesterolNot provided
SodiumNot provided
Total CarbohydratesNot provided
Dietary FiberNot provided
SugarsNot provided
ProteinNot provided

Allergen Information


  • May contain various allergens (specific information not provided)

Gluten Information


  • May contain gluten (specific information not provided)

FAQs


What is a house side salad?

A house side salad is a small, simple salad often served as a starter or side dish. It usually includes fresh greens, tomatoes, cucumbers, croutons, and a choice of dressing.

What’s the difference between a house salad and a Caesar salad?

A house salad typically has mixed greens and various vegetables with a vinaigrette or ranch dressing, while a Caesar salad features romaine lettuce, croutons, Parmesan cheese, and Caesar dressing.

Can I customize a house side salad?

Yes! You can add or remove ingredients like cheese, croutons, or specific vegetables and choose your favorite dressing to make it your own.

What dressings go best with a house salad?

Popular dressings include ranch, balsamic vinaigrette, Italian dressing, or blue cheese. The choice depends on your taste preference.

How can I make a house salad more filling?

Add proteins like grilled chicken, shrimp, hard-boiled eggs, or chickpeas. You can also include toppings like avocado or nuts for extra texture and flavor.

What vegetables are typically in a house salad?

Common vegetables include lettuce (like romaine or iceberg), tomatoes, cucumbers, carrots, and sometimes red onions or bell peppers.

Can I make a healthy version of a house side salad?

Yes! Use fresh veggies, skip the croutons if you want fewer carbs, and opt for a light vinaigrette instead of creamy dressings.

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